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by | Aug 21, 2013

Super comfort food on a cold wintry night.

 

This super tasty and spicy vegetable stew with great textures has a mild natural sweetness that comes from the sweet potatoes and butternut squash, it is healthy comfort food on a snowy winter night.  Its so tasty, you’ll just  snuggle into this bowl of nutritional goodness with no heavy feeling of fullness afterwards.

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by | Aug 21, 2013

If the doctor can’t find anything wrong with you and you find yourself depressed and lacking motivation and energy, it could very well be that your DIET is to blame. When I found that the depression and physical health issues I was experiencing were due to my addiction to sugar and processed foods, that was all the motivation I needed to change years of bad eating habits.

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by | Aug 21, 2013

If the doctor can’t find anything wrong with you and you find yourself depressed and lacking motivation and energy, it could very well be that your DIET is to blame. When I found that the depression and physical health issues I was experiencing were due to my addiction to sugar and processed foods, that was all the motivation I needed to change years of bad eating habits.

Home

by | Aug 21, 2013

If the doctor can’t find anything wrong with you and you find yourself depressed and lacking motivation and energy, it could very well be that your DIET is to blame. When I found that the depression and physical health issues I was experiencing were due to my addiction to sugar and processed foods, that was all the motivation I needed to change years of bad eating habits.

Home

by | Aug 21, 2013

If the doctor can’t find anything wrong with you and you find yourself depressed and lacking motivation and energy, it could very well be that your DIET is to blame. When I found that the depression and physical health issues I was experiencing were due to my addiction to sugar and processed foods, that was all the motivation I needed to change years of bad eating habits.

Home

by | Aug 21, 2013

If the doctor can’t find anything wrong with you and you find yourself depressed and lacking motivation and energy, it could very well be that your DIET is to blame. When I found that the depression and physical health issues I was experiencing were due to my addiction to sugar and processed foods, that was all the motivation I needed to change years of bad eating habits.