Organic vs Junk Food

It occurred to me shopping at Trader Joe’s today, that really, its all about choices.

It seemed like $25 was a lot for what I purchased, but when I thought about it, my health is worth buying food that makes me feel energized and not sluggish and ill.

Additionally, the fact that after making a humongous protein packed salad with salmon, sunflower seeds, goat and fontina cheese, onions, tomatoes and 2 varieties of lettuce, (sigh) I’ve still got five more meals coming from this purchase, I’m OK with that.