chia oats fruits

3/4 Cup Almond Milk

2 Tbsp Chia Seed

1/8 Tsp Vanilla (optional)

1/8 Tsp Honey (optional)

Sliced Bananas or Favorite FruitWatch Full Movie Online Streaming Online and Download

For a chocolate dessert, add 1 Tbsp cocoa powder.

 

Place liquid ingredients into a medium sized serving bowl, stir in chia seeds and fruit.  Allow to gel one hour in the refrigerator.  Enjoy.